you'll wonder where the wonder went when you brush your teeth with Pepsodent



  1. supreme power or authority. "how can we hope to wrest sovereignty away from the Donald?"

Similar: jurisdiction, supremacy, dominion, power, ascendancy, tyranny, hegemony, domination, sway, predominance, authority

Opposite: subservience - willingness to obey others unquestioningly

  1. the authority of a state to govern itself or another state. "national sovereignty through the use of force"

  2. a self-governing state. "hermits of the moss growing in caves"

I hold personal dominion and by this mean that I accept personal responsibility for the choices I make and the actions I take with the understanding that any choice, good or bad, may have unintended consequences and then what can I say but "Ah! Let that be a lesson!" If however I find myself reliving the same experience then I say "OK! Let that be a lesson and don't you forget it." After I started taking statins, I had to start writing everything down.

80 mg of Lipitor

Your Brain is made of fat. It has its own fat factories. 60% less factory production! Hippocampus! Neurogenesis! Memory! Oh! My!

Your arteries are made of muscle. When you exercise, muscle, your body tears and then rebuilds that muscle. 60% reduction in infrastructure maintenance!

Muscle Cramps! Sticky Platelets! Blood Clots! Oh My!

In January 2010 I rebuilt our back porch. In my twenties and thirties I had worked outside for as a Heavy Duty Marine Mechanic on the British Columbia coast, but this was crazy. I was 59 and had worked indoors in information technology for over twenty years. After I broke my back. A Pre-Existing Condition.

At the center of the banner the image reads I AM HERE! I was using my understanding of metaphysics and sacred geometry to create and project an Merkabah energy field as an experiment in manifestation that I called the Water Meditation Park. I would also have to add that such efforts tend to have unintended consequences. My resulting awakening was as brutal as any catholic mystic ever had.

I wrote the following in 2010 but lost the original draft.

Connecting the Dots.pdf